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You chose to exclusively pump for your baby. That takes a different kind of strength -- and a different kind of support.
This free guide was created by Krystal Duhaney, Registered Nurse and International Board Certified Lactation Consultant, specifically for EP mamas. Whether you're just starting out, navigating a supply dip, or figuring out how to keep pumping after returning to work -- this is for you.
What's inside:
- The EP pumping schedule that protects your supply from the start
- Power pumping, hydration, and hands-on techniques to boost output
- A plain-language breakdown of galactagogues (and why we're 100% fenugreek-free)
- How to pump at work -- including your legal rights under the PUMP Act
- What to do the moment your supply starts to dip
- Storage guidelines, flange fit tips, and pump parts maintenance
- A note on EP burnout -- because you matter too, mama
Free to download. Yours to keep.
No gimmicks. Just the real, evidence-based information you deserve -- from an IBCLC who gets it.